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Get Active
Transform your health, fitness and wellbeing
Free fitness sessions run by a highly qualified personal trainer.
When
Mondays at 4:00pm and Fridays at 11:00am, term time only.
Where
Unity Church, Rye Crescent, Orpington BR5 4NH.
Who leads it
A highly qualified personal trainer with experience of working with some of Britain's top athletes.
Cost
Free. Funded through Clarion Futures.
Why get active?
Physical activity is good for you. It increases your mobility and improves your strength and stamina. Exercise also improves your mental health and wellbeing.
For many people the gym is too expensive, and that better quality of life feels out of reach. Get Active is our answer: free, friendly sessions for every fitness level.
Places are limited
Please register your interest so we can save you a place.